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Nutrition
How Can I Help You
Postpartum nutrition during lactation plays a vital role in supporting both your health and your baby’s well-being. In our sessions, we’ll focus on essential foods and nutrients, practical meal-planning strategies, small sustainable changes, and celebrating successes—all with ongoing accountability and support.
SERVICE LIST
Nutrition Consult​​​
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What we cover:
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Comprehensive health and lifestyle assessment
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Dietary evaluation
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Goal setting
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Personalized recommendations
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Action plan
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Initial Nutrition Consult (60-90 min): $130
Follow-Up Consult (30-45 min): $85
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Ideal for:
Getting on track with health
Postpartum wellness
Goal setting and habit change
THE PROCESS
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